Goodbye Letter to Drugs and Alcohol

My liver has told me how greedy and rapacious you were. He has said that you demanded all of his attention and had become the major part of his job. I have spoken to all of the toilets to let them know that you will not use my head as a battering ram as I stumble in stupor.

I tried to make room for you in my life but you wanted every part of it. All my mornings spent cursing you in sickening physical, mental and emotional pain. All my nights in foggy vagaries of distraction leading to numbness and always ending in darkness. Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol. You may be talking to your future self with this letter, so providing words of encouragement can be helpful.

Dear Alcohol, This is Why I Said Goodbye To You

I was scared of what life would be like without you. I watched you dig my grave as the days went by, but never once did I try to fill it back up. I tried to leave you, but you just came back even stronger and harder than before.

All those sad midnights looking in the mirror. We had become such closet companions towards the goodbye to alcohol letter end. I seemed to need you for damn near everything. You know the line, it’s not you, it’s me?

But now it is time to stop.

It’s time for me to focus on my family. It’s time for me to make things right. They deserve me without you tagging along. I’m just sorry I abused our relationship. And who knows, if I’m ever old and alone, we may meet again. Until then though, it’s time to move on.

This letter gives an honest look at your struggle with alcohol from your point of view. The letter may relay humor and the lighter side of drinking before alcoholism took ahold. Many people enjoyed drinking in the beginning. https://ecosoberhouse.com/ So, it helps to talk about the fun before the addiction took hold of life. This letter is very close to Step 4 of AA’s 12-Step Program. Part of Step 4 involves making a list of persons one has harmed by their drinking.

Goodbye. That is all

You have been with me for about 18 or so years, roughly about half my life. You have been with me through thick and thin. You have been a distraction that I could always rely on. You have been ever-present in my life; when I was happiest, at my saddest, through grief and struggles, always there at the biggest events in my life.

• Get professional help from an online addiction and mental health counselor from BetterHelp.
• You induce us to manic mayhem or horrid despair.
• Saying goodbye to drugs and alcohol is the most terrifying thing I think I’ve ever done.
• My wife will smile, my health will improve, my wallet will fatten and I will smile also.
• Addiction is essentially a long relationship – albeit a toxic one – so it’s just as important to find closure and bring that chapter effectively to a close.

I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away. You brought more pain and suffering and became the neediest relationship I’ve ever had.

My wife will smile, my health will improve, my wallet will fatten and I will smile also. I will rise daily without your aid and assistance. My sleep will be deep and refreshing as it was before we met.